Are you ready to catch your first wave on the beautiful Sunshine Coast? Whether you're a total novice or looking to refine your skills, this guide will take you through five beginner-friendly surf locations where you can dip your toes into the world of surfing. From gentle waves to picturesque surroundings, each spot offers something unique for beginners to enjoy. Let's dive in!

For checking the surf conditions, head to Surfline for a report and live surf cam.

1. Little Cove, Noosa

Location: Little Cove is a hidden gem nestled within the iconic Noosa National Park, offering a secluded and serene surfing experience.

Weather Conditions: The best time to surf at Little Cove is during low to mid-tide with a gentle southeast swell. Look for light offshore winds in the morning for optimal conditions. The sheltered cove provides protection from larger swells, creating small, manageable waves perfect for beginners.

Local Surf School: Take advantage of the tranquil surroundings and focus on building your confidence on the board in the subtle and beginner friendly waves. There is no surf school that goes to Little Cove to reserve is for beach goers.  

 

2. Noosa Woods

Location: Noosa Woods is located at the end of Hasting Street esplanade in the Noosa Spit Reserve. There is a path from the main beach through the woods which opens up to a beautiful grassy area perfect for shady hangs.  There are fresh water showers and lots of parking in the area.

Weather Conditions: The best time to surf at Noosa Woods is during low to mid-tide with a gentle southeast swell. Look for light offshore winds in the morning for optimal conditions. The sheltered cove provides protection from larger swells, creating small, manageable waves perfect for beginners.

Local Surf School:  We have two surf schools to recommend, the first is Go Ride A Wave which has the option for a single class or a group course if you are here for an extended stay.  The second is the trusted Merrick's Learn To Surf Noosa which was established in 1995 and has many different packages available.  

 

3. Mooloolaba Beach

Location: Mooloolaba Beach is located near the bustling esplanade of Mooloolaba, which is full of amazing restaurants and bars perfect for a post surf pit stop. 

Weather Conditions: The best time to surf at Mooloolaba Beach is during low to mid-tide with a small east to southeast swell. Look for light offshore winds early in the morning for optimal conditions. The sheltered bay provides protection from larger swells, making it perfect for beginners.

Local Surf School: Take advantage of the calm conditions to practice your paddling technique and catching waves. Focus on finding your balance and maintaining a steady stance on the board. Consider joining a group lesson with XL Surf .

 

4. Coolum Beach

Location: Coolum Beach is a picturesque stretch of coastline located between Noosa and Maroochydore, offering a relaxed vibe and stunning natural beauty.  Honestly anywhere along there might have good banks perfect for learning however closer to the lifeguards is recommended for your safety. Of course remember that you cannot surf in between the flags as this is for swimmers.  

Weather Conditions: The best time to surf at Coolum Beach is during mid to high tide with a small to moderate southeast swell. Look for light to moderate offshore winds early in the morning for optimal conditions. The consistent waves and sandy bottom make it an ideal spot for beginners to practice their skills.

Local Surf School: Pay attention to the wave breaks and choose a section of the beach with smaller, rolling waves suitable for beginners. Practice paddling out through the whitewater and catching waves closer to shore. Remember to maintain a relaxed posture and enjoy the experience of riding your first wave at Coolum Beach. If you would like more assistance in your surfing skills, we suggest the surf school located at Coolum Main Beach, Coolum Surfing School.

 

5. Dicky Beach

Location: Dicky Beach is located in the southern end of the Sunshine Coast, offering a quieter alternative for beginners to enjoy.

Weather Conditions: The best time to surf at Dicky Beach is during mid to high tide with a small to moderate southeast swell. Look for light to moderate offshore winds early in the morning for optimal conditions. The sandy bottom and consistent waves make it an ideal spot for beginners to practice their surfing skills.

Local Surf School: Focus on your paddling technique and positioning in the lineup to catch waves efficiently. Start with smaller waves closer to shore before gradually progressing to larger waves further out.  If you are looking for classes to build your confidence before hitting the larger waves,  hit up Caloundra Surf School. 

These five surf spots on the Sunshine Coast offer the perfect playground for novice surfers, each with its own unique charm and appeal. Whether you're seeking tranquility at Little Cove or excitement at Kings Beach, there's something for everyone to enjoy on this beautiful stretch of coastline. So grab your board, hit the waves, and let the adventure begin!

×